never miss time for yourself. Join the balance club.
Yoga & Mobility
From full Vinyasa classes to short and sweet classes that will get you ready for your day. All levels, varied props and varied class focuses and lengths.
Pilates
Mat pilates classes that you can do from home with little equipment or props. A variety of levels and class lengths to keep you toned and connected to your core.
Functional Strength
Pick up a pair of dumbells and lets get strong. These classes are easy to modify and grow and progress into.