deep health
as a way of life

Each nourishing choice you make today creates a more vibrant you tomorrow.

Balance club

1:1 sessions

The ideal choice if you want a personalized plan that is tailored to your goals and needs. 1:1 can be scheduled in the comfort of your own home or at Monica’s studio in LA.

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Lymphatic Drainage

Help the recovery and detoxification process of the body with a lymphatic drainage treatment on the ICOONE machine.

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Online classes

Access a wide variety of movement classes that are rooted in yoga, pilates and functional strength training for a monthly fee. Take your movement practice anywhere you go.

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Private Events

Have a private group or event that you would like to host and infuse with wellness? Choose from a variety of wellness offerings that will be tailored to your group.

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Live workshops

Deepen your wellness knowledge and expand your tool kit with a variety of educational and nourishing workshops.

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Sanpo Sauna

Help detoxify your body with a traditional sauna session.

Coming Soon!